DJ Damianos makes Pulse so much fun. He reads the postures and sets them to music. If you would like to contact him for your yoga workshop, wedding or any social event, his email address is demian.michel@gmail.com
Archive for November, 2009
Pulse Workshop at Aria Club &Spa
Saturday, November 7th, 2009We had a great time last night at the Aria. DJ Damianos had some great new music! I am still blown away at the fitness level of majority of people in Vail. We talked about “Why add the Pulse elements of free weights and/or micro movements?” Here are some reasons: 1) increase blood circulation to extremities more quickly and effectively 2) elevate heart rate 3) expend more calories 4) charge the posture with new energy, animates, pumps 5) develop greater strength from the posture 6) build bone density