Posts Tagged ‘balance’

Nice Review on Hip Mama’s Place

Tuesday, January 19th, 2010

Pulse Yoga II Balance & Tone DVD Review and Giveaway

Yoga has always been one of my favorite forms of exercise. I don’t claim to be the expert in this

subject but I have enough experience (attended several yoga classes in the past and own several

yoga home DVDs) to know when a yoga exercise program is worthy or not, of your time and

money.

I recently received the Pulse Yoga II Balance & Tone

DVD for my review and what great timing! I am in full

force about keeping up with my daily workout routine

now that I’m getting married and want to look great in

my wedding dress. So the arrival of this DVD at my

front door was just perfect! :)

So after several workouts using the Pulse Yoga II

Balance & Tone DVD, here’s my take:

if you want to tone your upper body in a slow-paced

yoga mode using free weights, then this is one home

video exercise to check out. I love the idea of using

pulses while doing the yoga moves which are

incorporated throughout this 60-minute balance and

tone workout. The main fitness instructor Argie Tang is

very precise in her instructions so you feel like you’re

really learning from a real expert. Read about her bio

here, along with her assistant Prisca Boris. I love this

yoga workout DVD and I definitely recommend it to

anyone!

Product details: Pulse Yoga II Balance & Tone

Balance in motion are emphasized here by connecting standing balancing postures in order to

master control over the body in any position. Efficient simultaneous movements of free weights

tone the upper body.

* Apply the use of free weights in novel ways to basic yoga postures

* Strengthen and tone key areas such as the abdominals, lower back, upper arms and gluteus

* Teach core awareness

* Stretch chronically tight areas such as the hamstrings and hip flexors